Wednesday, September 14, 2011
Potato Bacon Salad aka Man Salad
Wednesday, August 10, 2011
Weekly Meal Plan
Tuesday: Blue Cheese Salad
Layer:
Spring greens
Green apples(chopped small)
Blue cheese
Walnuts
Dressing: balsamic vinaigrette of some kind
Serve with crusty bread and wine
Wednesday: Southwest Chicken Salad
1 15 oz. canned black beans
1 and ½ cups corn kernels (either fresh or frozen – fresh is really better J)
2 cups grape tomatoes, cut in halves (or chopped big tomatoes)
8 ounces chopped, cooked chicken breast
1 medium sweet red pepper, chopped
8 cups Romaine lettuce, cut into thick shreds
Dressing:
6 TBS reduced calorie mayonnaise
2 TBS cilantro, fresh, finely chopped
3 TBS water
1 medium scallion, minced
1 and ½ TBS fresh lime juice
2 tsp sugar
1 and ½ tsp chili powder
Combine all dressing ingredients and whisk together until smooth. Refrigerate until ready to serve.
In a large bowl, layer salad ingredients in order listed. Cover and refrigerate. To serve, spoon salad ingredients onto plates and drizzle on dressing. By not putting dressing on the whole salad, you can easily store the leftovers. (I also like to crunch tortilla chips on top)
Note: if you cook the chicken in the slow cooker, you can add lots of extra chicken and make this Chicken Salad for lunches(it keeps crunchy for a week):
Cooked chicken
Celery—chopped little
Grapes—halved is fine
Mix 1 part sour cream with 2 parts mayo (like, if you used 1/4c sour cream, use 1/2c mayo) and add to chicken celrey and grapes.
Serve on bread OR my favorite, over spring greens from Tuesday’s dinner with a little balsamic vinaigrette. YUM!
Thursday: Date night/Sam’s dinner night--he has to plan what we eat this night
Friday: Chicken, Rice, and Relish
Grill chicken
Rice cooker rice
And relish: ½ cucumber—seedless, and chopped small(pieces smaller than a dime)
½ cup Feta (2oz)
¼ red onion chopped really small
¼ cup fresh dill, chopped
2 Tbs olive oil
1 Tbs fresh lemon juice
salt
pepper
Saturday: Frozen Pizza
Sunday: Chicken/Pork/Lamb/or Steak dinner
Roast/cook meat
Rice
Sautéed canned green beans
Monday: Stir fry over rice
Put rice in cooker.
Chop chicken, cook in oil in large pan
Add frozen broccoli—cook till tender
Add water chestnuts and bamboo
Add stir fry sauce(homemade or otherwise)
Once blended serve over rice—top with Chinese noodles as desired.
Clement Shopping List
Shopping List
PRODUCE | DRY GOODS |
Spring greens (2bags) | Chicken broth—1 box Black beans—5 cans* |
Romaine Lettuce Cucumbers(3) | Mandarin oranges—3 cans Green beans—8 cans* |
Red pepper | Water chestnuts—4cans* |
Roma tomatoes(5) | Bamboo—4 cans* |
Celery | Summer Corn—4 cans* |
Red onion | Walnuts |
scallion | CRUSTY bread—2 loaves |
| Cereal |
| Bread |
Dill | English muffins |
Cilantro | Tortilla chips—1 bag |
| Tortilla salad strips |
| Diet ginger ale—canada dry |
Green apples(5-6) | Diet caffeine soda |
Lemon (1 ) | Small wine |
Lime (1) | WATER jug—2 gallons |
Bananas | |
Grapes(2 bags) | |
| |
MEAT & DAIRY | PAPER & HOUSEHOLD ITEMS |
Lunch meat: ~1 lb turkey ~1 lb ham ~1 lb Munster | Diapers Wipes |
Hot dogs | FROZEN |
Pork tenderloin | Perdue chicken nuggets |
Chicken(7-8 lbs or more) | Pizza |
| Broccoli florets—4 bags* |
Milk—2 gallons | |
Sour cream | Apple juice |
Feta | Mini waffles |
Blue cheese | |
| |
| |
*Enough for the month
Friday, May 20, 2011
Pork Tenderloin
Wednesday, December 22, 2010
Heather's Hash
We're scraping the cupboards here because we don't want to go to the grocery store before we leave TOMORROW for Nashville. Thankfully I had the ingredients for this already around...and it helped me cook up some veggies that I didn't want to waste!
The recipe is in the Family Cookbook, so I won't type it here. But the combination I used was: cubed frozen hash browns, chicken, yellow squash, zucchini, shallots, garlic, and cheese! Throw in some garlic powder, salt, and pepper and it was great!
Tuesday, December 21, 2010
Bacon Onion Pasta
Have you made it? What combination do YOU like??
Love!
Aunt Marg’s Corn Chowder
6 slices bacon, cooked.
Add to same pan, 1 onion, chopped; cook ‘til transparent.
Add 4-5 potatoes, peeled and diced, and enough water to just cover the potatoes.
Simmer 7 minutes or until potatoes are tender.
Add 2 cans of corn soup, or creamed corn.
Add 1 cup fresh or frozen corn, 1 cup chopped broccoli, and ¼ cup chopped roasted red pepper(optional.)
Add about 2 ½ cans of milk.
Salt and pepper to taste.
Stir in 1 cup (or more!) or cheddar cheese.